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The seven blog

Notes for online coaches.

Practical guides on running a coaching business without a software bill.

The model6 min read

Why seven Charges Coaches $0 (And How We Make Money)

Every other coaching platform bills trainers by client count. seven charges coaches nothing. Here's the honest breakdown of how the model works and how we actually make money.

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Growth8 min

How to Get Online Coaching Clients in 2026 (Without Paid Ads)

Over half of trainers still get clients through word of mouth and referrals. Here are the channels that actually work in 2026 to land online coaching clients — without burning money on ads.

Income7 min

How Much Do Online Fitness Coaches Actually Make? (2026)

Real numbers on online fitness coach income in 2026 — what beginners, mid-level, and top coaches earn, what drives the gap, and the math behind scaling past $5k/month.

Career9 min

From In-Person PT to Online Coach: A Realistic 90-Day Transition Plan

A week-by-week, 90-day plan to move from in-person personal training to online coaching — pricing, systems, your first online clients, and the mistakes to avoid.

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