Program Builder
Write it once, coach everyone. Phased programs with sets, reps and macro targets.
The coaching platform that's free for coaches.
Build programs, review check-ins and message clients from one dashboard and one app. $0 to join, 0% commission, and you keep 100% of your coaching fee.
- No credit card
- No setup cost
- Free at any roster size
Coach Web Portal
See your whole coaching business on one screen.
The Coach Web Portal puts members, programs, check-ins and messages in one dashboard. Free for coaches.
Phases. Split the plan into blocks and repeat a week with one tap. The week. Each training day, its focus and how many exercises it has. Exercises. Sets, reps, rest and a coaching note on every lift.
Features
Spend more time coaching and less on admin.
Everything you need to coach online, free for coaches.
Content Library
Upload tutorials once. Attach them to exercises or send one into a chat.
Nutrition and Body Comp
Food logs, body metrics and bloodwork, charted over time.
Member Dashboard
Workouts, food, check-ins and photos in one view per member.
Check-Ins
Weekly or monthly check-ins with the metrics and photos you choose.
Messaging
One inbox with full history. No more WhatsApp threads.
Coach Profile
Your bio, specialty and certifications, approved by our team before going live.
Coach and Member Apps
Both included at no cost.
$0 Platform Fee
No commission and no per-client tiers. You keep 100%.
How it works
Sign up today. Coach this week.
Step 1: Create your account
Two minutes. No sales call, no card.
Step 2: Set up
Build your programs and complete your profile. Our team approves it before it goes live.
Step 3: Add your clients
Record a deal and mark it paid. Your client gets a personal signup code to join in the app.
Step 4: Coach
Review check-ins, adjust programs and message members from desktop or the coach app.
What seven costs coaches.
- platform fee
- $0
- commission
- 0%
- of your coaching fee
- 0%
- on clients
- No cap
Get started free
Enter your email to create your coach account.
- No credit card
- Cancel any time
Inside the portal
The best way to coach, in one place.
Your whole day on one screen.
See what needs a reply, your programs, who is training today and your own tasks. Adding a client takes three steps: record a deal, mark it paid, and they get a signup code.
Learn more
Pricing
You keep what you sell.
seven doesn't bill coaches at all. No platform fee, no commission, at any roster size.
100%
of your coaching fee is yours
You set the rate. Your client pays you directly. No commission, at 3 clients or 30.
$0
to be on seven
No platform fee, no setup cost, no per-client tier. seven earns from the member app subscription, which you never pay.
Example: 12 clients at $150 a month.
- You keep
- $1,800 a month
- Platform fee
- $0
Apps
Your coach app and your clients' app, both included.
seven includes a native coach app and a native member app at no extra fee. The member app carries the seven brand.
Triage requests, review progress and reply to clients from anywhere.
Who it's for
Built for coaches who actually coach.
seven isn't a content library with a chat box bolted on. Sign up free, and an admin approves your profile before it goes live.
- Certified trainer or equivalent
- 1-on-1 coaching experience
- Comfortable coaching remotely
- Replies quickly
- Clear specialty or niche
- Cares about member outcomes
For your clients
An app your clients will actually open.
Their program, food log, progress and a direct line to you, all in one place. Members pay $4.99 a month for the app. You never pay it.
On Android?
Blog
Latest resources.
The model6 min read
Why seven Charges Coaches $0 (And How We Make Money)
Every other coaching platform bills trainers by client count. seven charges coaches nothing. Here's the honest breakdown of how the model works and how we actually make money.
Growth8 min read
How to Get Online Coaching Clients in 2026 (Without Paid Ads)
Over half of trainers still get clients through word of mouth and referrals. Here are the channels that actually work in 2026 to land online coaching clients — without burning money on ads.
Income7 min read
How Much Do Online Fitness Coaches Actually Make? (2026)
Real numbers on online fitness coach income in 2026 — what beginners, mid-level, and top coaches earn, what drives the gap, and the math behind scaling past $5k/month.
Questions about cost, clients or the apps?
Short answers to what coaches ask most.
Stop paying to coach. Start getting paid.
Free to join. No card required.